Why static stretching may not be as effective as you think
For a decade, the research has been clear: static, hold-the-pose stretches prior to athletic activity diminish performance and might even open athletes up to injury.
Taking the Worry Out of Hip Surgery
In this slideshow, Yale Medicine orthopedic surgeons share surprising insights about hip surgeries.
All that slipping and sliding on tennis courts prevents injuries: A biomechanics expert explains how
Evidence has been available for decades to suggest that players have fewer knee problems if they play on clay courts rather than hard surfaces over their careers.
Physical Therapy Can Keep Sports Injuries at Bay
Physical therapy helps people recover from sports injuries, but it also can help prevent them, an expert says.
Play It Safe With Winter Sports
Skiing, snowboarding, skating and sledding are great ways to have winter fun, but be sure to take steps to reduce your risk of injuries, experts say.
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