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News & Articles

  • What to do about a weight loss plateau

    When people follow a diet and exercise plan, they may start to lose weight at a steady rate. However, many people reach a weight loss plateau, where their weight stays the same despite dietary changes and exercise.

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  • Recommendations to prevent secondary fractures in adults 65+ with osteoporosis

    A multistakeholder coalition assembled by the American Society for Bone and Mineral Research (ASBMR) has issued clinical recommendations for the optimal prevention of secondary fracture among people aged 65 years and older with a hip or vertebral fracture—the most serious complication associated with osteoporosis.

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  • Is Partial Knee Replacement Right For You?

    The partial knee replacement surgical procedure has generated significant interest because it uses a smaller incision and has a faster recovery than full knee replacement surgery. Partial knee replacement is a type of and minimally invasive surgery. The idea is to remove only the most damaged areas of cartilage from the joint and leave any healthy parts of the joint for continued use.

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  • What is claudication?

    Claudication is muscular pain, cramping, or fatigue that typically occurs during exercise and goes away with rest.

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  • Why kids should be encouraged to play more than one sport

    While many parents are heeding the advice of experts and resisting the urge to have their kids focus exclusively on one sport too early in life, a University of Alberta professor who specializes in youth development is advising parents to keep their children's activities in balance.

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