Source: Medical News Today
When people follow a diet and exercise plan, they may start to lose weight at a steady rate. However, many people reach a weight loss plateau, where their weight stays the same despite dietary changes and exercise.
Source: Medical News Today
When people follow a diet and exercise plan, they may start to lose weight at a steady rate. However, many people reach a weight loss plateau, where their weight stays the same despite dietary changes and exercise.
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