Electrolytes can give the body a charge, but try not to overdo it
Research on electrolyte supplementation is mostly aimed at athletes, she said. Some sources say that water is fine for anyone in an activity that lasts less than an hour; some say even more activity is needed before anything beyond water is helpful.
From Surgery to Sports: ACL Reconstruction Recovery Explained
An ACL rupture (complete tear) is often treated with reconstruction surgery, in which the torn ligament is rebuilt with new tissue.
Should You Worry About Joints Cracking or Popping?
Cracking and popping joints, medically known as crepitus, are normal. Joints are points in your body where two bones meet. You might occasionally hear your knees popping or notice your back or bones crack as you move them.
Arthroscopic iliopsoas fractional lengthening may be preferred vs. revision THA
In this video from the Arthroscopy Association of North America Annual Meeting, Mario Hevesi, MD, PhD, discussed arthroscopic lengthening of the iliopsoas tendon following total hip arthroplasty for patients with tendonitis.
What is tendon rupture?
A tendon rupture is a break in a tendon, the structure that joins a muscle to a bone. It can result from overuse, an injury, or an underlying condition.
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