Source: Healthline
Delayed-onset muscle soreness (DOMS) is muscle pain that begins after you’ve worked out. It normally starts a day or two after a workout. You won’t feel DOMS during a workout.
- Friendship Blvd
Chevy Chase, MD - Loughboro Rd. NW
Washington, DC - 2021 K St. NW
Washington, DC
What Is Delayed Onset Muscle Soreness (DOMS) and What Can You Do About It?
Contact Us
- 5550 Friendship Blvd
Suite 360
Chevy Chase, MD 20815Phone:
Fax: (301) 951-6160 - 5215 Loughboro Rd. NW
Suite 200
Washington, DC 20016Phone:
Fax: (202) 787-5606 - 2021 K St. NW
Suite 516
Washington, DC 20006Phone:
Fax: (202) 296-2515